Revving Up For Ramadan in Rajab

Revving UP For Ramadan in Rajab Webinar 1
3 Lessons
- RevvingUpForRamadan
  Start
- Breathing Techniques to Soothe the Soul
  Start
- Vagus Nerve
  Start
February 17th: Mindset, Joy and Happy Thyroids!
6 Lessons
- Recording Feb 17th
  Start
- Taking Command of Your Thyroid RRR
  Start
- Understanding Factors that Affect the Thyroid - Diagram
  Start
- RRRDAY2.INSULIN
  Start
- Circadian Rehab
  Start
- Stress Makes You Gain Weight
  Start
Deeper Dive - Insulin Resistance, PCOS and Diabetes
10 Lessons
- Glucose and the Body
  Start
- Date Fudge
  Start
- Glycemic Index Chart
  Start
- Micronutrients - Phytonutrients
  Start
- Phytonutrient Spectrum - Rainbow Recipes_v4
  Start
- Eating a Balanced Diet
  Start
- Insulin Resistance Cars
  Start
- Recording RRRDAY2.INSULIN
  Start
- Circadian Rehab
  Start
- Stress Makes You Gain Weight
  Start
March 3rd: Managing Mindset, Gut Health, Suhur/Iftar Foods, Essential Oils
2 Lessons
- Recording Day 3
  Start
- Essential Oils in Ramadan
  Start
March 10th: Bringing it all together; breathing for energy; vision boards
1 Lesson
- Recording Day 4
  Start
Tapping: EFT for Pain Management in Ramadan
1 Lesson
- Tapping for Pain Management in Ramadan
  Start
Handouts
4 Lessons
- Power of Rest in Creating Optimal Health and Wellness
  Start
- Understanding Factors that Affect the Thyroid - Diagram
  Start
- Breathing Techniques to Soothe the Soul
  Start
- ConstipationRelief
  Start
Recipes
2 Lessons
- Phytonutrient Spectrum - Rainbow Recipes_v4
  Start
- Date Fudge
  Start

Revving Up For Ramadan in Rajab

Revving Up For Ramadan in Rajab: Key Practices and Foundational Supplements to Optimize Energy

Course Curriculum

Revving UP For Ramadan in Rajab Webinar 1

February 17th: Mindset, Joy and Happy Thyroids!

Deeper Dive - Insulin Resistance, PCOS and Diabetes

March 3rd: Managing Mindset, Gut Health, Suhur/Iftar Foods, Essential Oils

March 10th: Bringing it all together; breathing for energy; vision boards

Tapping: EFT for Pain Management in Ramadan

Handouts

Recipes

Dr. Saadia Mian

Course Pricing

Revving Up For Ramadan in Rajab